The efficacy of pork loin porridge

The following is an introduction to the benefits of pork loin porridge. I hope you like it.

Pork loin porridge

Pork tenderloin

Efficacy: Pork loin has the effect of nourishing liver yin and lubricating the skin. Cooking it with glutinous rice can make the skin white and tender.

The effect of pork loin porridge

Recommended skin moisturizing recipe: Take 200g lean pork tenderloin, 300g polished rice, a little salt, sesame oil, and Sichuan pepper. Cut the lean pork tenderloin into small pieces, stir-fry with sesame oil, and then add polished rice to cook into porridge. After the porridge is cooked, add refined salt and Sichuan pepper, and boil for a while. It can be eaten for a long time.

It tastes sweet and salty, is neutral in nature, and enters the spleen, stomach, and kidney meridians;

Nourish the kidney and blood, nourish yin and moisten dryness;

It is mainly used to treat damage to body fluid due to febrile disease, emaciation due to thirst, kidney deficiency and physical weakness, postpartum blood deficiency, dry cough, constipation, tonifying deficiency, nourishing yin, moistening dryness, nourishing liver yin, moisturizing the skin, promoting urination and stopping thirst.

Drinking pork soup can urgently replenish irritability, dry cough, constipation and dystocia caused by lack of body fluid.

It tastes sweet and salty, is neutral in nature, and enters the spleen, stomach, and kidney meridians;

Nourish the kidney and blood, nourish yin and moisten dryness;

The effect of pork loin porridge

It is mainly used to treat damage to body fluid due to febrile disease, emaciation due to thirst, kidney deficiency and physical weakness, postpartum blood deficiency, dry cough, constipation, tonifying deficiency, nourishing yin, moistening dryness, nourishing liver yin, moisturizing the skin, promoting urination and stopping thirst.

Drinking pork soup can urgently replenish irritability, dry cough, constipation and dystocia caused by lack of body fluid.

1. It is not advisable to drink a lot of tea after eating pork, because the tannic acid in tea leaves will synthesize astringent tannic acid protein with protein, slowing down intestinal peristalsis and prolonging the retention time of feces in the intestines, which not only easily causes constipation, but also increases the absorption of toxic substances and carcinogens, affecting health;

2. In butcher shops, there are often labels for top-quality meat and medium-quality meat. You can tell the tenderness of the meat by looking at its color. For the same pork, if the color is redder, it means the meat is older and the texture is rough and hard, so it is best not to buy it. If the color is light red, the meat is softer and of better quality.

3. Once the raw pork is stained with dirt, washing it with water will make it greasy and the more you wash it, the dirtier it will get. If you wash it twice with warm rice water and then rinse it with clean water, the dirt will be easily removed; in addition, you can also take a ball of well-mixed flour and roll it back and forth on the dirty meat, and the dirt will be quickly removed.

4. The quality of the breeder pork is poor, it is not cooked well, and the taste is bad. Identification method: 1. The skin is thick and hard, the pores are coarse, and the boundary between the skin and fat is almost indistinguishable, especially in the shoulder blade area. The fat after skinning and bone removal is thick and hard, almost the same as the meat with skin. 2. The lean meat is dark red in color, the muscle fibers are rough, the lines are clear, the water content is low, and the connective tissue is large.

5. Storage of pork: 1. Cut the meat into slices, put it in a plastic box, spray it with cooking wine, cover it, and put it in the refrigerator. It can be stored for 1 day without changing taste. 2. Cut the meat into slices, then spread the slices flat in a metal basin, freeze it in the freezer, then wrap the slices layer by layer with plastic film, and store it in the freezer. It can be stored for 1 month without changing taste. 3. Cut the meat into slices, add oil to the pan and stir-fry until the slices change color, serve, cool and put them in the refrigerator.

6. Since pork also has a fishy smell, many people do not like it. This is because the fat has been used for a long time to produce an oily smell. If it is shiny and elastic when pressed, it is fresh meat; if the meat is not firm and the color is not fresh, the fat contained in the meat will not taste good no matter how it is cooked. Once the fat is oxidized, it is easy to cause stomach discomfort. The period of pork deterioration is three times faster than beef, so special attention should be paid when storing it.