The efficacy of Songhua mussel porridge

1. People with poor gastrointestinal function and indigestion.

2. Those who want to maintain skin, fight against wrinkles and remove freckles.

3. Those who want to prevent cardiovascular and cerebrovascular diseases.

4. Healthy people and those who pursue health, sub-healthy people, people with weak constitution, those who are easily fatigued and prone to colds.

The method of consuming pine pollen can help lose weight, protect the body, and treat facial skin. Generally, take it once a day in the morning and evening, 5 to 10 grams each time, directly with warm water, or with warm water, milk or honey. This method is more suitable for weight loss, hair growth, and hair care, and can also be used to treat various facial skin diseases. The pollen that is eaten directly does not necessarily have to be broken, because whether it is broken or not does not affect it.

Daily conditioning promotes health and is suitable for most people. It is recommended to eat broken pine pollen: twice a day, about 2 grams each time, mixed with milk or warm water, taken with honey water, half an hour before meals. Note: Diabetic patients should not add sugar.