How to eat ginkgo nuts? The easiest way to eat ginkgo nuts

Ginkgo, also known as ginkgo nuts, are the mature fruits of the ginkgo tree. They are a special food that is both toxic and highly nutritious. Eating ginkgo nuts gradually and correctly has many benefits for the body, but eating them at the wrong time can also cause food poisoning. So what is the best way to eat ginkgo nuts for the body? I will share with you the correct and simple way to eat them.

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How to eat ginkgo to make it delicious

Stir-fried pork belly with ginkgo

Stir-fried pork belly with ginkgo is especially delicious. You don't need to prepare ginkgo. You only need 20 pork belly, half a green and red pepper, appropriate amount of rice wine, ginger slices, sugar, and salt. In addition, you need to prepare an appropriate amount of sesame oil. Wash the prepared pork belly and cut it into shreds. Remove the shell of the ginkgo. Heat the oil in a wok and add the ginger slices to fry until fragrant. Then add the ginkgo into the wok and stir-fry quickly. When it becomes transparent, add the pork belly and rice wine, then sugar and salt, and add a little clean water. Stir-fry quickly for 2-3 minutes. Finally, add the chopped green and red peppers and stir-fry for another minute before serving.

Ginkgo and Lily Porridge

Ginkgo and lily are especially delicious when cooked together in porridge. You need to prepare appropriate amounts of rock sugar and lily, as well as 80 grams of glutinous rice and 60 grams of ginkgo. Wash the prepared glutinous rice and soak it in clean water for half an hour. Remove the shells of the ginkgo and put them in a casserole together with the soaked glutinous rice. Add a little cooking oil and clean water, bring to a boil over high heat, then simmer for 20 minutes over low heat. Add the prepared lily, add rock sugar for seasoning about 5 minutes after the main dish is cooked, and turn off the heat when the rock sugar melts.

The easiest way to eat ginkgo

Grilled

Ginkgo nuts are somewhat toxic, but the toxicity will disappear after high-temperature baking and cooking, and it will be much safer for people to eat them. Therefore, the simplest way to eat ginkgo nuts is to put them in a microwave and bake them on medium heat for 3 to 5 minutes. After baking, the shell of the ginkgo nut will naturally crack. After taking it out and cooling it down, you can directly remove the skin and eat the flesh inside.

Fried

Stir-frying is the simplest way to eat ginkgo nuts. When you want to eat them, you can prepare forty or fifty ginkgo nuts and a clean wok. Put the wok on the fire and heat it slowly over low heat. After being evenly heated, the shell will become charred and there will be popping sounds. After the shell is completely cracked, you can turn off the heat, take it out and cool it down before eating it directly.

Source: Encyclopedia of Fruit and Vegetable Knowledge. If you think this article is good, please share it!