Emerald melon, also known as Green Treasure melon, is an important variety of melon and is available in large quantities every summer. The appearance of this melon is dark green when ripe, and the flesh is light yellow after cutting. It tastes sweet and has a crisp texture. It can replenish a lot of water for the human body and can act as a diuretic and reduce swelling. The following is a detailed introduction to the effects and functions of Emerald melon. People who like to eat this kind of melon can take a careful look. The efficacy and function of Emerald Melon1. Protect the liver The liver is the most important internal organ in the human body. People can protect their liver by eating more emerald melon because it is rich in cucurbitacin, which can increase the accumulation of glycogen in the body and reduce the damage of drugs and viruses to the human liver. It can repair damaged liver cells and improve the detoxification function of the liver, which plays a positive role in maintaining the health of the liver. 2. Improve kidney function People who eat more emerald melon can also improve human kidney function, because emerald melon is rich in vitamin B and some natural polysaccharides and a variety of active enzymes. After being absorbed by the human body, these substances can convert insoluble proteins in the human body into soluble proteins, which can reduce the burden on human kidneys. It can also speed up the metabolism of excess water in the human body, prevent water from being retained in the human body, and also has a certain alleviating effect on human nephritis edema. 3. Replenish energy Replenishing energy and relieving fatigue are also one of the important functions of Emerald Melon. Because people can absorb rich fructose and polysaccharides after eating Emerald Melon, these substances can be converted into energy after entering the human body, which can promote human physical recovery, relieve human fatigue and enhance the body's own anti-fatigue ability. In daily life, it is especially suitable for people who engage in heavy physical labor. 4. Protect your eyes Emerald melon also has a certain protective effect on human eyes, because this melon not only contains polysaccharides, but also rich vitamins B and carotene. After these nutrients are absorbed by the human body, they can directly act on the human optic nerve, improve optic nerve function, prevent retinal dysfunction, relieve human eye fatigue, and prevent vision loss. Today we have made a detailed introduction to the effects and functions of emerald melon, which can give everyone a more comprehensive understanding of this delicious fruit. You can eat it frequently in daily life, and it will have particularly good health effects after eating it. However, those who suffer from high blood sugar in life cannot eat emerald melon, otherwise it will cause blood sugar to rise further and easily induce diabetes. |
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