What are the effects of mung beans and who should not eat mung beans

Mung bean is a very common bean ingredient. People usually like to use it to cook porridge or mung bean soup. It is said to have a good detoxification effect. So what are the effects of mung bean? Who should not eat mung bean? Let me talk about this issue for you.

What are the effects of mung beans and who should not eat mung beans

1. Mung beans can clear away heat and detoxify to prevent heatstroke

Mung beans have a good detoxification effect. They can clear heat and toxins from the human body and prevent heatstroke. They are especially suitable for people to eat in summer. In addition, mung beans can quench thirst and strengthen the stomach, and have a certain regulating effect on human indigestion, loss of appetite and other adverse symptoms.

2. Mung beans can resist bacteria and reduce inflammation

Mung beans are also a natural antibacterial food. They contain a variety of natural antibacterial ingredients that can eliminate a variety of viruses and bacteria in the human body. Eating them regularly can improve human immunity and prevent the occurrence of a variety of bacterial diseases. In addition, mung beans have a certain anti-allergic ability. Eating them regularly can prevent the occurrence of allergic skin diseases such as urticaria.

3. Who should not eat mung beans?

Although mung beans have many benefits for the human body, not everyone can eat them, especially those with cold constitution. They should not eat mung beans normally, otherwise the coldness in the body will be aggravated, which is not conducive to recovery. In severe cases, it may also cause other diseases. In addition, people who are taking medication are not suitable to eat mung beans, because mung beans have excellent detoxification effects, which will decompose the medicinal ingredients of the medicine and will not play the expected therapeutic role at all.