The benefits and effects of drinking pure pear juice

Summer is here, the weather is hot, and it is very easy to have dry throat and sore throat. At this time, eating some pears can moisten the throat and relieve pain. However, pears feel a little rough when eaten, and the taste is not very good. The taste will be much better if you squeeze the pears into juice. Pear juice has a great effect. Drinking pure pear juice can moisten the throat and relieve itching.

The benefits and effects of drinking pure pear juice

1. Laxative

Pear juice has a high water content and a high dietary fiber content. Drinking pure pear juice can clean the stomach and intestines, speed up the work of the stomach and intestines, and quickly excrete harmful substances through urine, which is very beneficial to health. Drinking pure pear juice can also help with bowel movements. For people who have difficulty defecating, drinking some pear juice can make defecation easier.

2. Protect liver

Pear juice contains a lot of sugars and vitamins, which can protect the liver. People who drink frequently will suffer certain damage to the liver because of the high alcohol content. Pear juice can protect the liver. Drinking some pear juice after drinking can protect the liver and reduce the damage of alcohol to the liver.

3. Lowers blood pressure

Pear juice can also lower blood pressure, nourish yin and clear away heat. It is good for patients with hypertension and heart disease to drink more pear juice. Pear juice also protects the kidneys and helps them excrete uric acid. Drinking more pear juice can prevent gout and rheumatic diseases. At the same time, drinking pear juice can increase appetite. When you have a poor appetite in summer, drinking some pear juice can increase your appetite.

4. Moisturizing and eliminating wind

Pear juice can moisturize the skin. When the weather is dry, drinking pear juice can prevent dry skin and itching. If you have dry cough and little sputum, drinking pear juice can moisturize and relieve cough. At the same time, pear juice can also reduce the irritation of harmful substances to the respiratory tract. For people who often smoke or eat spicy hot pot and barbecue, drinking pear juice can protect the throat and respiratory tract.