How to eat copper skin dendrobium and its efficacy

Dendrobium is a special food and medicine, and is the best gift from nature to mankind. Food is a huge family, and it has many different varieties. In addition to the Dendrobium candidum and wild Dendrobium that people often eat, there is also a kind of Dendrobium copper. Dendrobium copper is relatively rare in life, but it has excellent health effects. In order to increase everyone's understanding of it, I will write down all its eating methods and effects and share them with everyone.

How to eat Dendrobium officinale

1. Eat directly

Dendrobium officinale is a natural food ingredient that can be eaten directly. It is also called Xihuangcao in nature. The stem height of this plant can reach 20 cm when it grows up, and its stem is relatively thick and contains rich juice. Usually people collect Dendrobium officinale, remove the roots and leaves, and get its stems. After rinsing them with clean water, they can eat them directly. It tastes sweet, fragrant and tastes particularly good.

2. Soak in water and drink

Dendrobium officinale can also be used to soak in water. Fresh Dendrobium officinale can be washed and crushed, and the juice can be taken out and placed in a cup. Add appropriate amount of honey and mix well. Then mix it with cold boiled water and drink it directly. If it is those that have been dried, you can directly put it in a health pot, add appropriate amount of water, boil it in the health pot and drink it. However, those that have been processed into powder can be directly soaked in boiling water and eaten.

The efficacy of Dendrobium officinale

1. Cleanse the intestines and detoxify

Dendrobium officinale is a low-calorie food ingredient, and it is rich in cellulose and natural mucus. After people eat it, it can lubricate the intestines, speed up intestinal peristalsis, and promote the excretion of waste and toxins in the intestines. Regular consumption can play an important role in cleansing the intestines, detoxifying, and losing weight. In addition, Dendrobium officinale also has a certain antiviral effect, and it has a significant preventive effect on colon cancer, which is highly prevalent in humans.

2. Moisturize the lungs and relieve cough

Dendrobium officinale can nourish yin and moisten the lungs, and can also resolve phlegm and relieve cough. It has a good therapeutic effect on cough caused by dry lungs and heat in humans. When treating, it is best to take fresh Dendrobium officinale, grind it, extract the juice and add honey to mix. Dendrobium officinale is also a traditional Chinese medicine that can clear away heat and detoxify. When people have adverse symptoms such as sore throat, sores in the mouth and tongue, and red and swollen eyes, eating some Dendrobium officinale in time can make the symptoms improve as soon as possible.