What are the effects and functions of passion fruit peel?

Passion fruit, also known as egg fruit, is a magical existence with a unique and rich aroma. Not only the flesh of this fruit can be used, but its outer peel can also be eaten. People collect its peel and can make fruit wine, fructose and even dried fruits. People eat it at night because the drum skin is thick, can absorb rich nutrients, and can play an obvious health care role.

The efficacy and function of passion fruit peel

1. Beauty and skin care

Beauty and skin care is one of the most important functions of passion fruit peel. The nutrients it contains are higher than those of passion fruit pulp. After people eat it, it can increase the activity of superoxide dismutase in the body, which can deeply cleanse the skin, prevent toxins from accumulating in the body, and inhibit harmful substances from settling on the surface of the skin. Regular consumption can play an important role in beauty and skin whitening.

2. Promote body metabolism

When people eat passion fruit peel, they can absorb more than a dozen amino acids, multiple minerals, and some vitamins. These substances are essential nutrients for the normal metabolism of the human body. Therefore, after eating passion fruit peel, it can promote the body's metabolism, speed up the excretion of toxins in the body, and is extremely beneficial for enhancing physical fitness.

3. Purify blood and prevent blood clots

Eating more passion fruit peels can purify the blood, prevent cholesterol and triglycerides from accumulating on the blood vessel walls, promote blood circulation, and increase blood vessel elasticity. Regular use can prevent blood diseases and blood clots. In addition, passion fruit peels can stabilize blood pressure and blood lipids, and have a good preventive effect on hypertension and high blood lipids that often occur in middle-aged and elderly people.

What is the function of passion fruit peel

Delaying aging is one of the important functions of eating passion fruit peel. It contains vitamins, carotene, amino acids and other nutrients that can reduce the damage of free radicals to the human body, promote the regeneration and metabolism of various tissue cells in the human body, and keep the human body young and healthy. Regular consumption can delay the occurrence of some aging symptoms. Passion fruit peel can also prevent the formation of nitrosamines in the human body. If people can insist on eating it, it can also prevent cancer.