Characteristics of northern Shaanxi jujubes Nutritional value of northern Shaanxi jujubes

Jujube is a common food ingredient in our life. It is produced in most parts of the country, but the characteristics of jujube produced in different regions are also different. Today, I will focus on introducing northern Shaanxi jujube to you, so that you can have a comprehensive understanding of its characteristics and nutritional value.

Characteristics of Shaanxi jujube

Northern Shaanxi jujubes are mainly produced along the Yellow River. Yichuan, Yanchuan and Qingjian in the area are the main production areas of Northern Shaanxi jujubes. The jujubes produced in these areas have many characteristics such as large size, small core, thin skin and thick flesh. In addition, the main characteristics of Northern Shaanxi jujubes are high oiliness, mellow taste, red color, and sweet and sour taste.

Nutritional value of Shaanxi jujube

1. Vitamins

Shaanxi jujube is rich in vitamins, especially vitamin C and vitamin B, which can promote blood circulation, make people's skin and hair more lustrous, and reduce wrinkles. The vitamins contained in Shaanxi jujube can fade spots, whiten the skin, and enhance the body's disease resistance after being absorbed by the human body.

2. Triterpenoids

The content of triterpenoid compounds in Shaanxi jujube is particularly high. They are natural anti-cancer ingredients that can prevent human cells from becoming cancerous and reduce the incidence of cancer. In addition, after being absorbed by the human body together with substances such as ylestradiol, they can also enhance the body's anti-allergic ability and prevent the occurrence of various allergic symptoms.

3. Natural Rutin

Northern Shaanxi jujubes also contain a natural nutrient called rutin, which is the protector of human cardiovascular and cerebrovascular system. It can increase the elasticity of blood vessels, soften blood vessels, promote blood circulation, prevent the increase of blood pressure and blood lipids, and reduce the incidence of arteriosclerosis and coronary heart disease. The natural saponins and natural polysaccharides contained in Shaanxi jujubes are also very beneficial to promoting human metabolism and enhancing human immune function.