The efficacy and function of Baihua fruit shell

Baihua fruit is another name for passion fruit, a fruit produced in the southern tropical region. When people eat Baihua fruit, they often cut it in the middle to eat the seeds and juice inside, and finally throw away the shell. In fact, this is a bit of a waste, because the Baihua fruit shell is also very nutritious and has certain health benefits. Now I will specifically introduce to you the effects and functions of the Baihua fruit shell. After understanding it, you will never throw away the Baihua fruit shell casually again.

The efficacy and function of Baihua fruit shell

1. Baihua fruit shell can beautify

Beauty is one of the important functions of hundred flower fruit shell. It contains a variety of active ingredients and some natural antioxidant ingredients. These substances can clear free radicals in the human body after entering the body, reduce the deposition of harmful substances in the human body, nourish the skin and promote skin metabolism. Drinking water boiled with hundred flower fruit shell regularly can play an obvious beauty role.

2. Baihua fruit shell can improve the body's immunity

There are also many vitamins beneficial to the human body in the shell of the hundred flower fruit, especially vitamin C and vitamin E. After these nutrients are absorbed by the human body, they can increase the activity of human immune cells, promote the excretion of toxic substances in the body, significantly improve the body's immunity, and reduce the occurrence of many common diseases.

3. Baihua fruit shell can lower blood pressure

Lowering blood pressure is also one of the important functions of hundred flower fruit shell. Hundred flower fruit shell contains more than a dozen amino acids that are beneficial to the human body. It is said that every 100 grams of hundred flower fruit shell contains 1.15 grams of amino acids. After these amino acids enter the human body, they can not only promote human metabolism and clean up intestinal waste, but also lower cholesterol and purify human blood, which can quickly lower high blood pressure.