Can kiwi peel be eaten? Will kiwi peel cause allergies?

Many people have eaten kiwi fruit and know that it is a fruit with a particularly high vitamin content. However, when people eat kiwi fruit, they mostly eat its flesh and directly remove its peel. So, can the peel of kiwi fruit be eaten? Will people usually have allergies when eating kiwi peel? Today, the editor will talk about these issues for you.

Can kiwi peel be eaten? Will kiwi peel cause allergies?

1. Can kiwi peel be eaten?

The peel of kiwi fruit is edible and it is also very nutritious. According to the latest research, the peel of the fruit also contains calcium, magnesium, vitamins and other nutrients that are beneficial to the human body. It is beneficial to the synthesis of neurotransmitters. After people eat this peel, it is very beneficial for stabilizing emotions and regulating mood.

2. Kiwi peel can prevent cancer

The kiwi fruit peel contains a lot of antioxidants, which can fight cancer, inflammation and allergy. The antioxidants in the kiwi fruit peel are three times the content of the flesh. It can effectively inhibit the formation of cancer cells. Regular consumption can play a significant anti-cancer role. In addition, peeling can also clean the stomach and intestines and promote the discharge of waste in the body. Regular consumption can play an important role in weight loss and detoxification.

3. Will kiwi peel cause allergies?

There are a large number of tiny hairs on the surface of kiwi peel. These hairs contain many natural allergens, which will produce obvious allergic reactions when they come into contact with human skin. Therefore, when people eat kiwi peel, they should first remove all the tiny hairs on the surface of the kiwi peel and then eat it, so as to avoid the occurrence of allergic symptoms.