What are the benefits of drinking hawthorn slices soaked in water? How to soak hawthorn slices in water?

When hawthorn is on the market in large quantities, many people will cut it into slices, dry it and then store it. Usually, they like to drink these dried hawthorn slices in water. So what are the effects of drinking hawthorn slices in water? How to drink hawthorn slices in water is best for the body?

What are the benefits of drinking hawthorn slices soaked in water? How to soak hawthorn slices in water?

1. The efficacy of drinking hawthorn slices soaked in water

Drinking hawthorn slices soaked in water has many benefits, the most important of which is the prevention of cardiovascular and cerebrovascular diseases. It can dilate blood vessels, strengthen the heart, increase coronary blood flow, enhance heart vitality, and excite nerves. It has a good preventive effect on coronary heart disease, stroke, thrombosis and other diseases that are common in middle-aged and elderly people.

2. Drinking hawthorn slices soaked in water can help you lose weight

Losing weight is one of the important functions of drinking hawthorn slices soaked in water. Hawthorn slices contain a large amount of acidic components, which can speed up the digestion and absorption of food by the stomach and intestines. In addition, the unsaturated fatty acids it contains can promote the decomposition of fat and cholesterol in the body, allowing them to be decomposed into water and quickly excreted from the body. Drinking hawthorn slices soaked in water regularly can help lose weight and keep people slim.

3. How to soak hawthorn slices in water and drink them well

Hawthorn slices can be brewed alone or with other ingredients. When soaked in water with roselle and chrysanthemum, it can regulate qi and blood and beautify the skin. When soaked in water with lotus leaves and coix seeds, it can better play its weight loss effect and play a good diuretic role. In addition, soaking hawthorn slices with wolfberry, lotus leaves and other ingredients can also prevent high blood pressure and regulate the spleen and stomach.