The efficacy and function of three white watermelons

Three-white watermelon has a good therapeutic effect on human jaundice and mouth sores. During treatment, you can take 50 grams of three-white watermelon rind and 15 grams of light bamboo leaves, then add 100 grams of japonica rice, 10 red dates and an appropriate amount of white sugar, put them together in a pot and cook them. You can eat them after cooking.

2. Three white watermelons can prevent heat stroke

Three-white watermelon is a cool fruit that contains a lot of water. Eating it in the summer can help lower human body temperature and prevent heatstroke. Eating it on a regular basis can also help replenish water quickly.

3. Three-white watermelon has high sugar content

Three-white watermelon is a special fruit with a high sugar content. After people eat it, these sugars can be quickly converted into energy to replenish physical strength. In addition, there are some plant proteins in the three-white watermelon, which can supplement nutrition after eating. There are many vitamins and trace elements in the three-white watermelon. After eating, it can nourish the skin, reduce the appearance of wrinkles, and has great benefits for whitening and firming the skin.