The efficacy and function of European bilberry

Bilberry, also known as blueberry, is a specialty fruit mainly produced in Europe and North America. Bilberry is blue in appearance and rich in nutrients. It is an excellent health fruit. I will give a detailed introduction to the efficacy and functions of bilberry in a while. After reading it, you will definitely like bilberry more.

The efficacy and function of European bilberry

1. Bilberry can prevent blood vessel rupture

There are many trace elements in European bilberry. These substances can improve the flexibility of blood vessels, purify the blood, play an excellent role in protecting blood vessel health, and prevent blood vessel rupture.

2. Bilberry can prevent arteriosclerosis

European bilberry contains natural antioxidants. After entering the human body, it can remove free radicals in blood vessels and reduce the occurrence of arteriosclerosis. Eating European bilberry can also lower blood pressure and blood lipids, and reduce the occurrence of various cardiovascular and cerebrovascular diseases.

3. Bilberry can prevent cancer

European bilberry can remove deoxyribonucleic acid in the human body, which is a natural carcinogen. After European bilberry removes it, it reduces the occurrence of cancer. In addition, European bilberry can also remove free radicals in the human body. Free radicals are also an important component that induces cancer. From this respect, European bilberry also has a good anti-cancer effect.

4. Health Benefits of Bilberry

Bilberry can treat and prevent many human diseases, especially some human eye diseases, such as glaucoma, cataracts and retinal hemorrhage, which can reduce the incidence and relieve the symptoms of these diseases after eating bilberry. In addition, bilberry contains a large amount of anthocyanidins, which can prolong life and delay human aging after being absorbed by the human body.