The efficacy and function of chestnut

Chestnut is also called chestnut, which is a very good food. Now let's learn about the effects and functions of chestnut. Chestnut is a good health food for nourishing and curing diseases.

The efficacy and function of chestnut

1. Medicinal properties of chestnuts

Traditional Chinese medicine believes that chestnuts are a tonic food that is sweet and warm in nature.

2. Benefits of Chestnut

Chestnut is a good food for nourishing the stomach and spleen. It can also nourish the kidney and strengthen the waist, strengthen the tendons and activate blood circulation, and stop bleeding and reduce swelling. Chestnut is rich in nutrients, can lower blood pressure, and is good for coronary heart disease and atherosclerosis. The elderly can eat more chestnuts because chestnuts can prevent human aging and have a longevity effect. Chestnuts can be made into soup or porridge. They have a good bone strengthening effect, are good for kidney deficiency and iron injuries, and can also stop blood stasis and swelling. Chestnuts can be eaten raw and can be used to treat weakness in the waist and legs. The shell and bark of the chestnut have a good astringent effect. The fresh leaves of the chestnut can be used externally, which has a good therapeutic effect on skin inflammation. The flowers of the chestnut can treat scrofula and diarrhea, and the roots of the chestnut can be used to treat hernia.

3. Taboos on eating chestnuts

Chestnut is a food that is digested slowly. Eating chestnuts may cause some gas stagnation, so you should not eat too much. People with poor digestion and those with warm constitutions should not eat chestnuts.