How to make fresh milk watermelon juice

Watermelon has many uses and can be used to make many delicious foods. Today I will tell you how to make fresh milk watermelon juice. It is really simple and tastes very good:

Fresh milk watermelon juice

Eating watermelon raw can quench thirst, promote salivation, and relieve summer heat and irritability. It is known as the "natural white tiger soup". A Chinese folk proverb says: Eat watermelon in summer and you don't need to take medicine. This shows that watermelon is the most suitable food in summer. It can not only relieve summer heat and sweat a lot, but also replenish water. It is known as the king of summer fruits. Watermelon is also a secret weapon for creating beautiful legs. Because watermelon has a diuretic effect and is high in water, the amount of urine will increase after eating watermelon, thereby reducing the content of bile pigments and making bowel movements smooth, which has a certain effect on the treatment of jaundice. In addition, the diuretic effect of watermelon can also excrete salt from the body and reduce edema, especially leg edema. For women whose legs are numb and swollen due to sitting in front of the computer for a long time, watermelon is a natural leg-beautifying fruit. Watermelon is rich in potassium, which can quickly replenish potassium that is easily lost with sweat in summer, avoid muscle weakness and fatigue caused by it, and drive away fatigue. Potassium is also one of the elements necessary for beautiful legs. Don’t underestimate the role of watermelon in modifying leg lines. Eating watermelon regularly and drinking more watermelon juice will allow you to enjoy the cool taste and get beautiful legs in a pleasant surprise.

Material:

Half a watermelon and a bag of fresh milk

practice:

1. Pour the fresh milk into the ice box and freeze it for three hours, and put the watermelon in the refrigerator for one hour;

2. Put the watermelon into the juicer with a spoon to squeeze out the juice;

3. Take out the frozen milk cubes and put them into a cup, then pour in the squeezed watermelon juice and start drinking.

Tips:

Experience sharing:

1. You can also use yogurt, depending on your personal taste;

2. If you can’t finish the squeezed juice at once, you can put it in the refrigerator, but it’s best not to keep it for more than two hours;

3. You don’t need to remove the seeds. I always squeeze it directly. This saves trouble and is very suitable for lazy people like me.