Watermelon smoothie recipe tutorial

I believe everyone is familiar with watermelon slushie. Let me summarize some knowledge about this cold drink for you. I hope you like it.

Watermelon Smoothie

Use honey to sweeten the sorbet, or sugar if you prefer. Perfect summer drink.

Ingredients for watermelon smoothie

8 ice cubes, 300g seedless watermelon cubes, 1 teaspoon honey or as needed

Watermelon Ice Smoothie Recipe 1

1. Crush the ice in a blender. Add the watermelon and blend for about 1 minute until it is broken up. Add the honey and blend for another 5 seconds.

Material

1000g watermelon, 1 tablespoon (15g) granulated sugar

Watermelon Ice Smoothie Recipe 2

Peel and deseed the watermelon, take out the flesh and cut into small pieces. Put granulated sugar and 150ml of water in a small pot and simmer over low heat until it becomes a light yellow syrup.

Place the chopped watermelon cubes and sugar water in a blender and blend into a puree.

Pour the whipped puree into a shallow container. Move the container into the freezer and use a spoon to scrape the condensed smoothie on the top of the container to the side every hour until all the smoothies are made.

Because watermelon is a "cold food", anyone who eats too much will damage the spleen and stomach, leading to poor appetite, indigestion, and decreased gastrointestinal resistance, causing abdominal distension and diarrhea.

Although eating ice watermelon on a hot day is very effective in relieving the heat, it is very irritating to the stomach and can easily damage the spleen and stomach, so you should pay attention to the temperature and quantity that are best for eating. It is best to put the watermelon in the bottom layer of the refrigerator, where the temperature is about 8-10℃, and the taste is best at this temperature. The amount you eat each time should not exceed 500 grams, and you should eat it slowly. People with caries (cavities) and tooth allergies who feel sour and painful when exposed to cold, as well as those with poor gastrointestinal function should not eat ice watermelon.