Chrysanthemum and Pear Tea

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Chrysanthemum and Pear Tea

As a popular tea in late summer and early autumn, chrysanthemum and pear tea can effectively clear the liver, improve eyesight, and moisturize the lungs.

Ingredients for Chrysanthemum and Pear Tea

Preparation amount: 2-3 servings, 20 chrysanthemums or wild chrysanthemums, 1 snow pear, 10 dried wolfberries, 25g crystal sugar, 1000ml water

How to make chrysanthemum and pear tea

Peel the pear, cut it in half, remove the core and cut it into dice (about 4 cm in size).

Put water and chrysanthemum or wild chrysanthemum into a pot, bring to a boil over high heat, then turn off the heat, cover the pot and simmer for 5 minutes. Then filter out the cooked chrysanthemum and keep the chrysanthemum water.

Pour the chrysanthemum water back into the pot, add the pear pieces, dried wolfberries and rock sugar, bring to a boil over high heat then simmer over low heat for 30 minutes.

Finally, remove from heat and let cool completely.

Put the cooked chrysanthemum and pear tea in the refrigerator to cool it before drinking, it will taste better.

Tips

The skin of the snow pear is tender yellow and gourd-shaped. The flesh is tender and juicy, with a high sugar content and a unique fragrance of the snow pear. The snow pear has the effects of promoting body fluid and relieving cough, moistening dryness and reducing phlegm, and has a good auxiliary effect on high blood pressure, heart disease, dizziness, insomnia and other diseases.

Chrysanthemum is also known as chamomile. After brewing with boiling water, the tea is light green and fragrant. Chrysanthemum contains chrysanthemum glycosides, amino acids and trace vitamins, which have the effects of clearing wind and heat, improving eyesight and detoxifying.