The efficacy and function of litchi

litchi

The efficacy and function of litchi

1. Replenish energy, improve intelligence and nourish the brain. Lychee pulp is rich in glucose and sucrose, with a total sugar content of more than 70%, ranking first among many fruits. It has the function of replenishing energy and increasing nutrition. Studies have shown that lychees have a nourishing effect on brain tissue and can significantly improve insomnia, forgetfulness, fatigue and other symptoms.

2. Enhance immune function. Lychee meat is rich in vitamin C and protein, which helps to enhance the body's immune function and improve disease resistance. Since ancient times, it has been regarded as a precious tonic.

3. Lower blood sugar. Lychee contains an amino acid that has the effect of lowering blood sugar and is very suitable for diabetic patients.

4. Reduce swelling, detoxify, stop bleeding and relieve pain. In addition to its well-known tonic effect, litchi can also be used for surgical diseases such as tumors, scrofula, furuncle, malignant swelling, traumatic bleeding and other diseases.

5. Stop hiccups and diarrhea. Litchi is sweet, warm and can strengthen the spleen and reduce adverse reactions. It is a good food therapy for those with stubborn hiccups and early morning diarrhea.

Edible effects

Lychee is sweet, sour and warm in nature. It enters the heart, spleen and liver meridians. The flesh has the effects of nourishing the spleen and liver, regulating qi and replenishing blood, warming the middle and relieving pain, and nourishing the heart and calming the mind. The kernel has the effects of regulating qi, dispersing knots and relieving pain. It can stop hiccups and diarrhea, and is a good food therapy for those with stubborn hiccups and early morning diarrhea. It also has the effects of nourishing the brain and body, stimulating the appetite and benefiting the spleen.

Target Group

1. It is especially suitable for pregnant women, the elderly, people with weak constitutions, and those recovering from illness; it is also suitable for those with anemia, cold stomach, and bad breath;

2. Diabetics should use litchi with caution. People with yin deficiency, hyperactivity of fire, and symptoms of getting angry should not eat it to avoid aggravating the symptoms of getting angry. People with symptoms such as dry and sore throat, swollen gums, and nose bleeding caused by yin deficiency should not eat it. Litchi contains tannins, methanol, etc. Eating too much can easily cause internal heat. People with symptoms such as dry and sore throat, swollen gums, and nose bleeding caused by yin deficiency should not eat it.