What nutrients does coconut powder provide to the human body?

How does coconut powder help the human body? Let's learn about its nutrition.

Coconut flour

Coconut Flour Nutrition

Modern medical research shows that coconut meat contains protein and carbohydrates; coconut oil contains sugar, vitamin B1, vitamin B2, vitamin C, etc. Pure natural coconut powder is made from fresh coconut milk squeezed from fresh coconut meat and then made into powder by spray drying. Coconut powder is rich in 18 kinds of amino acids, calcium, zinc, manganese, iron, vitamin C and other nutrients required by the human body. It is the natural drink with the highest amino acid content in the world so far. The vitamin E it contains can maintain the youthful vitality of women, the rich zinc can promote the development of girls, and the magnesium can improve the circulatory system of the elderly.

Studies have found that drinking coconut powder regularly can balance the body's nutritional needs, increase the body's nutritional intake, and enhance the body's immunity.

Coconut is sweet and neutral in nature, and enters the lung and stomach meridians;

It has the effects of nourishing the spleen and stomach, killing insects and eliminating malnutrition;

Indications: Summer heat, thirst, vomiting and diarrhea, loss of body fluid, edema, oliguria, etc.

Coconut flour is suitable for everyone

It is edible for the general public

People with clear stools or excessive heat in the body should not eat coconut often. Patients with viral hepatitis, fatty liver, bronchial asthma, hypertension, pancreatitis, diabetes, etc. should avoid eating coconut.

China Food Network Warm Warning:

Some coconut powder on the market is mixed with additives such as flavors and spices, which reduce the purity of the coconut powder and pass it off as good quality. Please be careful to distinguish.

A) Color: Milky white, smooth powdery texture

B) Smell: Natural coconut scent, no additives or odors

C) Fat: 65.0 +/- 5%

D) Moisture: 3.0% maximum

E) Free fatty acids (lauric acid as reagent): 0.1% maximum

F) pH: 6.0 - 6.7

At present, there are several varieties of coconut powder in the Hainan market:

Instant coconut powder, low sugar coconut powder, low sugar coconut powder, high calcium coconut powder, pure coconut powder, nutritious coconut powder, etc.