The efficacy and function of lycopene

The efficacy and function of lycopene

Lycopene was unknown until chemists extracted it from tomatoes. After the discovery of lycopene, people were amazed by its valuable nutritional value. Lycopene can make us healthy and live longer. Let's take a look at the effects and functions of lycopene.

The efficacy and function of lycopene

1. Lycopene improves allergic skin

Lycopene is a very natural nutrient with strong antioxidant capacity. Lycopene comes from ripe tomatoes, which can improve skin condition, remove free radical cells in the skin, and block free radicals from damaging the skin. The red color of tomatoes may be caused by allergic skin and itching caused by dry skin. Therefore, beauty lovers and people with allergies should eat more lycopene foods.

 

2. Lycopene fights UV radiation

Lycopene can enhance the body's immunity to ultraviolet radiation. People who consume more lycopene can reduce the possibility of being sunburned or having erythema. Before going out in the summer, you should eat more tomatoes to resist the invasion of ultraviolet sunlight.

3. Lycopene can sober you up

Lycopene can help sober you up. Most alcohol starts to produce oxidation reactions after entering the human body, accompanied by the dilution of a large number of free radicals. Lycopene has a good effect in resisting free radicals. People who can't drink well can eat more lycopene, and their alcohol tolerance will also improve. Eating some lycopene after drinking can also reduce the damage of alcohol to the human body.

<<:  What foods are good for a sore throat? What to do if you have a sore throat

>>:  Ingredients and steps for roast pork with dried bamboo shoots

Recommend

The efficacy and function of pear enzymes The benefits of eating pear enzymes

Pears are a very nutritious fruit that can be eat...

How to plant water spinach

Water spinach is a very common vegetable. Do you ...

Sesame Seed Porridge

I heard that sesame seed porridge can help with w...

The efficacy and function of sapodilla fruit

People often eat ginseng fruit, but I don’t know ...

How to propagate chili pepper

How to propagate chili peppers? Let's learn t...

How to make delicious raw chestnuts

Raw chestnuts are rich in nutrients and can be ea...

The efficacy and method of glutinous rice flour, how to eat glutinous rice flour

Glutinous rice flour is a white powdery substance...

Hami melon shortbread recipe and nutrition

Hami melon shortbread is famous for its crispy ta...

Sweet potato and apple porridge recipe and efficacy

Have you ever tried to cook sweet potato and appl...

Difference between gooseberry powder and henna powder

People often use currant powder and henna powder ...

The efficacy, effects and eating methods of yam

Yam is also called Huaishan. It is a very good me...

How to breed money string? Breeding methods and precautions of money string

Money tree is a green plant native to Africa. It ...

How to make delicious chayote

Chayote is a green melon dish. It is rich in nutr...

How to make lettuce porridge

In fact, the method of making lettuce porridge is...