How to eat fresh Hericium erinaceus? Tutorial on how to eat fresh Hericium erinaceus

How to eat fresh Hericium erinaceus? Tutorial on how to eat fresh Hericium erinaceus

Hericium erinaceus is a kind of mushroom food with high nutritional value. It is usually sold in the market as a dried product. Many people don't know about fresh Hericium erinaceus and don't know how to eat fresh Hericium erinaceus. Today I will write down how to eat fresh Hericium erinaceus. After reading it, you will know how to eat fresh Hericium erinaceus.

How to eat fresh Hericium erinaceus How to eat fresh Hericium erinaceus

Fresh Hericium erinaceus can be used to make mushroom soup

1. Fresh Hericium erinaceus is very delicious when making mushroom soup. When making it, you need to prepare one fresh Hericium erinaceus, one Pleurotus ostreatus, two bamboo fungi, an appropriate amount of Cordyceps flower, ten wolfberries, and an appropriate amount of ginger slices.

2. Wash the prepared Hericium erinaceus with clean water and cut into pieces. Wash the King Spore Agaricus and cut into strips. Wash the bamboo fungus and cordyceps flowers as well.

3. Put all the prepared ingredients into the pot, add water and boil. After boiling, add wolfberry, turn down the heat and simmer slowly. It will be done in about 90 minutes.

Fresh Hericium erinaceus stewed with bones

1. Fresh Hericium erinaceus stewed with bones is also very delicious. When making it, you can prepare 500 grams of pork bones, four Hericium erinaceus, 20 grams of longan meat, 15 grams of wolfberry, 15 grams of lily, and six red dates.

2. Wash and blanch the Hericium erinaceus, then cut into pieces. Chop the pork bones into pieces and blanch them in boiling water. Wash the other ingredients as well.

3. Put them all into the soup pot, add water, and stew. After boiling, simmer on low heat for two hours. Then add appropriate amount of table salt to enhance the flavor. After mixing well, you can eat it directly from the pot.

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