The efficacy and function of brewing vinegar

Brewing vinegar is usually a common condiment, but it also has a variety of effects and functions. In ancient times, brewing vinegar was mostly used as a medicinal material to treat inflammation and insect bites. Peanuts soaked in brewing vinegar can reduce blood lipids and blood pressure. Let's take a look at the effects and functions of brewing vinegar.

The efficacy and function of brewing vinegar

1. Nutritional components of brewed vinegar

Brewed vinegar is rich in sugar, calcium, phosphorus, iron, and vitamin B. Secondly, brewed vinegar is rich in acids, such as lactic acid, succinic acid, and citric acid, which is why vinegar tastes so sour.

2. The effect of brewing vinegar on promoting digestion

Brewing vinegar has a protective effect on the intestines, can disinfect the intestines, and protect the stomach and intestines from being corroded by food. At the same time, there is an ingredient in brewing vinegar called catechins, which can promote intestinal peristalsis and stimulate normal bowel movements. The sweet and sour taste of brewing vinegar can also stimulate appetite, making people with no appetite want to eat.

3. The disinfection and sterilization effects of brewing vinegar

Brewing vinegar has the function of disinfection and sterilization, which can help our body disinfect itself. In cold places or weather, you can use brewing vinegar to resist sterilization, which can play a very good role. Usually when eating seafood sashimi, you can consider using brewing vinegar to dip the seafood to sterilize it.

4. Dietary benefits of brewing vinegar

The rich nutrients in brewed vinegar can ensure that vitamins are not lost. Food soaked in brewed vinegar can preserve the original flavor of the food. If the food is too greasy, brewed vinegar can relieve the greasiness and improve the taste. When drinking kelp, you can soak it in brewed vinegar before cooking it, which will make the kelp softer.