What foods can't be eaten by people with stomach problems?

Nowadays, urban people are busy with work and have irregular diets, which often lead to stomach problems. Although there are many causes of stomach problems, they are mainly related to diet. Let's take a look at what foods you can't eat if you have stomach problems.

What foods can't you eat if you have stomach problems?

1. People with stomach problems should not eat spicy food

Spicy foods include chili peppers, peppercorns, tea, and a variety of spices. These are so-called irritating condiments. Eating more of these foods will increase the burden on the stomach and cause discomfort to the stomach. Especially for people with stomach problems, it is necessary to reduce the consumption of these ingredients.

2. Do not eat hot food if you have stomach problems

People with stomach problems are not suitable for eating too cold or hot food. Hot food will irritate the gastrointestinal mucosa after entering the gastrointestinal tract, so it should not be eaten. And too cold food, such as ice water and cold drinks, should also be eaten less. After eating, the gastrointestinal tract will habitually become congested and absorbed, which will cause inflammation.

3. Do not eat difficult-to-digest food if you have stomach problems

People with stomach problems have difficulty digesting foods such as soybeans and peanuts. Foods with coarse fibers, such as celery and leeks, are also difficult to digest.

4. Do not eat greasy food if you have stomach problems

Greasy foods such as lard-fried dishes, cream cakes, and fatty meat are all sticky foods. People with stomach problems will increase the burden on the stomach after eating them, causing problems such as indigestion. Therefore, people with stomach problems should eat less of these foods. In addition, fried foods are not suitable for consumption.