The benefits of eating alfalfa

Alfalfa is a wild herb and also an edible wild vegetable. It is nutritious and tender, has many health benefits, and can be used to prevent and treat some diseases. What are the effects and functions of alfalfa? Let me tell you in detail.

The efficacy and function of alfalfa

1. Alfalfa can replenish blood and stop bleeding

Alfalfa is a food that can replenish blood. It contains a large amount of trace element iron. Regular consumption can replenish blood and can be used as an auxiliary treatment for human anemia. Alfalfa also contains a large amount of vitamin B, which can also relieve human pernicious anemia. In addition, the vitamin K it contains is a natural hemostatic ingredient. Therefore, alfalfa is also used by the public to treat gastric bleeding and hemorrhoid bleeding.

2. Alfalfa can cure tracheitis

Alfalfa contains a large amount of natural alfalfa and phenolic substances. Both ingredients have the important effect of relieving cough and asthma. Alfalfa itself also has good anti-inflammatory effects. Eating it in winter can reduce the occurrence of cough, asthma and bronchitis.

3. Alfalfa can help prevent cancer

Laxative and cancer prevention is also one of the important functions of alfalfa. Alfalfa contains a large amount of powdered fiber. Regular consumption can speed up the peristalsis of the large intestine and the excretion of stool. It can also promote the excretion of toxins in the intestines, which can significantly reduce the incidence of colorectal cancer.

4. Alfalfa can clear internal heat

Alfalfa is also a special ingredient that can clear away heat and reduce fire. Eating it cold can remove heat and toxins from the body, reduce the occurrence of various eye symptoms, and quickly relieve the symptoms of toothache and oral ulcers.