The efficacy and function of lemon essential oil. Can lemon essential oil be eaten?

Lemon is an acidic fruit that people like to eat. It can supplement the body with rich vitamin C and enhance the body's immunity. But have you ever seen lemon essential oil purified from lemons? Do you know its specific effects? Lemon essential oil is a high-grade plant essential oil that can protect the body and prevent diseases. So can this essential oil be eaten? What other specific effects does it have?

The efficacy and function of lemon essential oil

1. Nourish the skin

Lemon essential oil has a significant nourishing effect on human skin. It can promote collagen regeneration, remove aging cells on the skin surface, and lighten spots. Lemon essential oil can also eliminate skin inflammation and regulate skin oil secretion. Applying it to the skin regularly can not only whiten and tender the skin, but also prevent dermatitis, acne and pimples.

2. Improve digestive function

Lemon essential oil can also promote the secretion of digestive juices, improve gastrointestinal function, and eliminate inflammation in the stomach and intestines. It has a significant effect on relieving human indigestion and gastrointestinal dysfunction. In addition, lemon essential oil can also accelerate the healing of ulcers. People can use lemon essential oil to treat skin ulcers, gastric ulcers, and duodenal ulcers, which can quickly relieve ulcer symptoms.

3. Regulate body microcirculation

Lemon essential oil also has a certain regulating effect on human microcirculation. It can prevent and relieve varicose veins, and prevent the increase of blood pressure and blood lipids. Lemon essential oil also has certain anti-inflammatory, antibacterial and antiviral effects. It can be used as aromatherapy to prevent colds and reduce fever, and it can also relieve human dry cough. When people have oral ulcers, they can also dilute lemon essential oil and rinse their mouths, which can significantly reduce the pain caused by ulcers.

Can lemon essential oil be eaten?

Lemon essential oil can be eaten. People can absorb rich nutrients after eating it, but the concentration of lemon essential oil is relatively high. It is not suitable to be eaten directly. It is best to dilute it before drinking. The best way to consume lemon essential oil is to mix it with honey, add warm water to dilute it into liquid, and drink it directly. You can also apply a small amount of lemon essential oil on the surface of bread or steamed buns and eat it directly.