What are the effects and uses of jasmine essential oil?

Jasmine essential oil is the top of the plant essential oil family. It has the title of the king of essential oils. The production of essential oils is very small, and the price in the market is also very high. But jasmine essential oil has an elegant and fresh smell. It can regulate emotions and invigorate the spirit. It has many benefits to the human body. However, when jasmine essential oil exerts different effects, the use method is also different. In order to increase everyone's understanding of jasmine essential oil, the following will give a detailed introduction to its effects and uses.

Jasmine essential oil benefits and uses

1. Soothe your nerves

Soothing nerves is one of the important effects of jasmine essential oil. It is a commonly used drug in clinical treatment of human mental depression. After using jasmine essential oil, people can establish a confident and optimistic mental state, which can make people anxious, depressed, and nervous. The spirit can be deeply relaxed and the body and mind can return to normal.

2. Stimulate uterine contraction

Jasmine essential oil also has a mild stimulating effect on the female uterus. When a woman is giving birth, using an appropriate amount of jasmine essential oil can promote uterine contractions and allow the baby to be delivered quickly. In addition, it can also relieve the pain of women during childbirth. Regular consumption of jasmine essential oil by parturients can also prevent postpartum depression and promote milk secretion, which has a very positive effect on promoting women's physical recovery after childbirth.

3. Promote blood circulation and dredge meridians

Jasmine essential oil can also invigorate blood circulation, speed up blood circulation in the body, and dredge the meridians. It has a good conditioning effect on joint pain and limb numbness caused by blocked meridians. In addition, people can take a bath or soak their feet in water with jasmine essential oil to relax the body as soon as possible, eliminate skin inflammation, and prevent adverse symptoms such as dermatitis and eczema.

How to use jasmine essential oil

1. Make aromatherapy

Jasmine essential oil can be used for aromatherapy. You can drop it directly into the incense burner at home. After heating, the natural ingredients contained in the jasmine essential oil will evaporate into the air, and people will absorb and utilize these substances through breathing. This method can relieve human nervousness and coughing, and can relax people's tense and anxious mood.

2. Make massage oil

Jasmine essential oil can also be used as massage oil. When people do body massage, they can directly apply an appropriate amount of jasmine essential oil and then massage, so that the body can absorb and utilize the jasmine essential oil as soon as possible. When used as massage oil, jasmine essential oil can dredge meridians, reduce inflammation and sterilize, and can significantly reduce joint pain and inflammation in the body.