How to treat snoring?

After working all day, when you want to have a good sleep at night, the people around you snore constantly, making it impossible for you to fall asleep. Snoring is harmful to the body and should be treated early. So what should you do about snoring? Here are some ways to treat snoring.

How to treat snoring?

1. Scallion white can cure snoring

Before going to bed every night, take a fresh scallion and chew it directly, then go to bed directly after chewing. Do this every night for a week to ten days, and your snoring symptoms will be significantly improved.

2. Drinking peppercorns in water can cure snoring

People who snore regularly can take ten peppercorns and add boiling water to brew it before going to bed at night. Then let the water cool down naturally after brewing. Drink the water after it is cool enough, but remove the peppercorns. Take it once a day at night for six days in a row, and the snoring symptoms will disappear or improve.

3. Eating jujube seeds can cure snoring

People who snore can also use jujube seeds for treatment. You can soak your feet in hot water before going to bed at night, and then eat the fried jujube seeds directly. Eat a small handful every night for a week. If the symptoms become better, continue to eat them until all snoring symptoms disappear.

4. Gentian can cure snoring

The traditional Chinese medicine gentian can also treat snoring. In normal treatment, you can take 10 grams each of gentian and angelica, soak them in clean water for one hour, then put them into a pot and heat them to a boil, cook them for twenty minutes, take out the medicine liquid and take it before going to bed at night. Taking it continuously for a period of time can make the snoring symptoms disappear.