Can pregnant women eat tomato sauce?

The happiness index of pregnant mothers rises sharply. However, during the special period of the body, some negative reactions will also occur, such as physical discomfort. Loss of appetite is almost a worry for every pregnant woman. Therefore, pregnant women tend to eat some sweet and sour foods. Ketchup is a kind of sour and sweet food, so it is more popular with pregnant women. So for ketchup, can pregnant women eat it? What are the specific reasons? Don't worry, let's take a look at the following.

Can pregnant women eat tomato sauce?

1. As a condiment, ketchup is very suitable for spreading on bread and eating as a bread seasoning because of its sweet and sour taste. There are many basic ingredients in master ketchup. For example, the most basic tomato, but also some other seasonings are added, such as vinegar, sugar, salt, allspice, cloves, cinnamon, onion, celery and other vegetables are often added.

2. As a sauce with many seasonings, there are also many condiments, and these condiments will also have certain conflicts and taboos. For example, onions, there are many other foods that cannot be eaten with them. And the most important element in ketchup is lycopene. Lycopene has a significant effect on women's health, but lycopene is not suitable for pregnant women, so pregnant women are best not to eat ketchup.

3. However, a moderate amount of ketchup can indeed help to invigorate the stomach and spleen. It does not have any significant side effects on the body, so if pregnant women really like ketchup, they can eat it in moderation, and there will be no special side effects.