Pregnant women postpartum dietary taboos What foods should pregnant women not eat after giving birth

We often learn about the diet of pregnant women after childbirth from the older generation. Most of this knowledge is passed down by word of mouth and is very useful, but it is inevitable that there are omissions. However, pregnant women cannot be careless after childbirth, otherwise they may suffer from lifelong illness if they do not take good care of themselves. Therefore, we must be careful and careful about the diet of pregnant women after childbirth. In order to give everyone a more comprehensive understanding, the editor has simply sorted out the relevant dietary taboos for pregnant women after childbirth, and I hope everyone can understand it together.

Dietary taboos for pregnant women after childbirth

1. Pregnant women should avoid eating hawthorn fruit and related products after giving birth.

Although hawthorn can stimulate the appetite of pregnant women after childbirth, it can contract the uterus, so it is not good for the physical recovery of pregnant women after childbirth. Therefore, pregnant women and their families should be careful not to let pregnant women eat hawthorn, otherwise it will cause great harm to the health of pregnant women. Be sure to keep it in mind.

2. Pregnant women should avoid eating hot foods after giving birth.

Hot foods tend to increase the body's internal heat, and pregnant women after childbirth often experience internal heat. Eating hot foods at this time will hinder the body's cohesion ability. Therefore, pregnant women after childbirth should carefully choose blood-enriching foods such as longan and lychee, and not ignore the possible harm to the body because of the blood-enriching ability of hot foods.

3. Pregnant women should avoid eating irritating foods after giving birth

From the perspective of health preservation, it is best for everyone to eat less irritating food, especially for sensitive groups such as pregnant women after childbirth. Irritating food is not good for pregnant women. And pregnant women after childbirth need to breastfeed their children. Irritating food may remain in the breast milk, which is not good for the newborn fetus and affects its growth and development. Therefore, whether for themselves or the fetus, pregnant women after childbirth should learn to avoid eating.