The efficacy and function of yam bean

Yam bean is a kind of vine plant, originally grown in South America, and later introduced to my country. Its fleshy rhizomes are edible, and its seeds are highly toxic and can be used as a professional medicine to prevent aphids. Nowadays, yam bean is more common in southern China and is one of the common dishes on people's tables. In order to increase people's knowledge and understanding of yam bean, the editor will now show you the effects and functions of yam bean.

The efficacy and function of yam bean

1. Yam bean provides a variety of nutrients to the human body. Its rhizomes are edible and contain a large amount of calcium, iron, zinc and other trace elements. People can avoid the occurrence of trace element deficiency symptoms after eating it. Regular consumption of yam bean can also lower blood pressure and blood lipids.

2. Yam is also of high economic value. The rhizome of this plant has a high yield and is the most common cash crop in many areas of the south. Its yield per mu can be as high as several thousand kilograms, which can greatly increase local economic income. The fleshy tubers of yam bean contain a large amount of egg white and sugar powder. They are crisp and tender and delicious. They can be eaten fresh or fried. They can also be made into yam bean powder and eaten with boiling water.

3. Yam bean also has excellent therapeutic effects. People who eat it regularly can cool down and remove heat. In addition, the rhizome of this plant contains whole pieces of protein that can resist tumor formation. This protein can be quickly absorbed by the liver and stomach after entering the human body, and it has a great preventive effect on the formation of liver cancer and gastric cancer. In addition, the anti-cancer protein in yam bean can also inhibit the formation of cancer cells in the human body. Therefore, this dish has excellent anti-cancer effects.