The efficacy, effects and methods of purple cabbage juice

Purple cabbage juice is the most suitable vegetable juice for people to drink in summer. It is a purple liquid with a natural aroma. It can relieve heat and reduce body temperature, and it can also supplement multiple vitamins for the human body. However, many people in life do not know about purple cabbage juice and do not know what its effects and functions are. Today I will give a detailed introduction to it, and I will also write down the method of making purple cabbage juice to share with you.

The efficacy, effects and methods of purple cabbage juice

1. Purple cabbage juice can resist oxidation

Purple cabbage juice is the vegetable juice contained in vegetable juice cabbage, which retains most of the nutrients in the cabbage. The content of anthocyanins, trace element selenium and vitamin C are very high. These substances are natural antioxidants. After the human body absorbs them, they can effectively reduce the occurrence of oxidation reactions in the body, play a significant antioxidant role, delay aging, and beautify the skin.

2. Purple cabbage juice kills insects and relieves itching

Purple cabbage juice can not only be drunk as a beverage, but can also be applied directly on the skin. The sulfur element it contains can kill insects and relieve itching, and treat a variety of skin diseases. When people are bitten by mosquitoes, they can directly apply purple cabbage juice to the affected area. Remember its quick itching effect. In addition, applying purple cabbage juice on the skin in summer can also prevent allergies and the formation of prickly heat.

3. How to make purple cabbage juice

Usually, to make purple cabbage, you only need to prepare a fresh purple cabbage or an appropriate amount of honey and a small amount of table salt. When making it, separate the leaves of the cabbage one by one, and then soak them in clean water with a small amount of table salt. This will help to thoroughly clean the purple cabbage and remove residual harmful substances on its surface. Take it out after soaking for 15 minutes, wash the purple cabbage leaves with clean water, cut them into pieces, directly put them into a juicer to squeeze out the juice, pour it into a cup, add honey and mix well, put it in the refrigerator for 15 minutes, take it out and drink it.