Red dates and lotus roots are common ingredients in life. They both have good nourishing and health-care effects. People usually eat them alone and don't know that they can be eaten together. In fact, fresh lotus roots and red dates can not only be eaten together, but also cooked with pears to make sweet and delicious fresh lotus root, date and pear porridge. I will write down the recipe of this porridge in a while and tell you how to make it. Friends who like to eat porridge can learn it carefully. How to make fresh lotus root, jujube and pear porridge How to make fresh lotus root, jujube and pearIngredients for fresh lotus root, jujube and pear porridge When cooking fresh lotus root, jujube and pear porridge, you need to prepare 80 grams of rice, 50 grams of fresh lotus root, 10 red dates, half a pear, and appropriate amounts of honey and water. Steps to make fresh lotus root, jujube and pear porridge 1. Remove the skin and core of the prepared snow pear, wash it with clean water, and cut it into slices. Wash the red dates and remove the cores. Wash the lotus root several times with clean water, cut it in the middle and cut it into slices. 2. Wash the rice with clean water, put it in a basin, add clean water to soak for half an hour, then take it out and put it into the pot, add clean water and bring to a boil, then put the cut pears and lotus root slices into the pot, then add red dates and cook together. After boiling, turn down the heat and simmer for about an hour, the porridge in the pot will be cooked. 3. After turning off the heat, let the porridge simmer in the pot for a while, which will make the rice softer and more glutinous. After fifteen minutes, open the lid of the pot and take out the porridge, then add the prepared honey and mix well. After mixing, it can be eaten. |
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