Ingredients and steps for making lotus root juice glutinous rice porridge

If you want a beautiful face and a slim figure, it is best to adjust it through diet therapy. Food is the most natural and beneficial to the body. Today I recommend lotus root juice glutinous rice porridge to you. This porridge has a wonderful beauty effect. Secondly, the porridge materials are cost-effective. Let's take a look at how to make this delicacy. Let's take a look at the method of lotus root juice glutinous rice porridge.

How to make lotus root juice glutinous rice porridge

1. Ingredients for Lotus Root Juice Glutinous Rice Porridge

First of all, the main ingredient of the porridge is glutinous rice, followed by appropriate amounts of lotus root and white sugar.

2. How to make lotus root juice glutinous rice porridge

Step 1: Wash the glutinous rice and bring it to a boil in water.

Step 2: After cleaning the lotus root, peel it, slice it, put it into a juicer, add water and extract the juice.

Step 3: Put glutinous rice and lotus root juice into the pot and cook slowly over low heat.

Step 4: Wait until the porridge boils and becomes thick, then add sugar for seasoning.

3. Cooking skills of lotus root juice glutinous rice porridge

If you can't control the cooking of porridge, you can choose to use an automatic pressure cooker to cook porridge. The pressure cooker can be set at a timer. If you use a pressure cooker to cook porridge, the nutrients will not be lost. The difficulty of cooking porridge with a pressure cooker is to master the ratio of water and glutinous rice, otherwise the porridge will be too thin or too thick. Glutinous rice must be soaked before cooking. When choosing lotus roots, you should buy those with natural surface color to avoid buying lotus roots that have been fumigated with sulfur. You should choose brown sugar or white sugar for lotus root juice and glutinous rice porridge according to your preference.