The efficacy of mung bean and peanut porridge

The efficacy of mung bean and peanut porridge

1. Eating peanuts regularly can enhance memory, improve brain function and resist aging.

2. Treat stomachache, excessive stomach acid, stomach and duodenal ulcers. After rinsing your mouth every morning, take 2 to 4 tablespoons of peanut oil for 1 week.

3. To treat postpartum milk deficiency, stew 60 grams of peanuts, 60 grams of soybeans, and 2 pig trotters together.

4. Treat chronic cough: 30 grams each of peanuts, jujubes and honey, boil in water and drink the soup, eat peanuts and jujubes, twice a day.

5. Treat chronic nephritis. Method 1: 60 grams of peanuts with skin and red dates, decoct and drink as tea, eat peanuts and dates, take for one week. Method 2: 120 grams of peanuts and 250 grams of broad beans, put them in a casserole, add 3 bowls of water, cook on low heat, and take it when the water turns brown and turbid, add brown sugar when taking it.

6. Moisturizing the intestines and facilitating bowel movements. Because peanuts are rich in fat and have the effect of moisturizing the intestines, they can prevent constipation to a certain extent, but you cannot eat too much, as eating too much can cause diarrhea.

7. Peanuts can be used to treat cough and sputum in the following ways: (1) Cough, sputum and wheezing. Use 50g peanuts, 100g glutinous rice, 50g red dates, add water and boil peanut and red date porridge, and eat it for 10-15 days. (2) Chronic bronchitis in the elderly. 500g peanut meat, 150g white sugar, and an appropriate amount of honey are processed into sugar-pickled peanut paste and taken daily. (3) Chronic bronchitis with emphysema. 200g peanut kernels, 200g walnut kernels, 100g nut kernels, 100g sweet almonds, mix and mash, take 20g boiled eggs and add rock sugar, and cook it into four-kernel chicken egg porridge, which can be taken regularly. (4) Dry cough and hemoptysis due to lung dryness. 100g peanuts with skins, 30g black fungus, and 1 pig lung are cooked in the usual way to make peanut, fungus and pig lung soup, which can be taken once a week on several days. (5) Chronic cough due to autumn dryness. Boil 50 grams of peanuts (remove the tips) over low heat, add 1 spoon of honey and drink.

8. The main function of peanuts in stopping bleeding is the "coat", which is called "red coat" in traditional Chinese medicine. The effective hemostatic ingredients of peanuts are dissolved in water, so peanut decoction is effective. It has a certain therapeutic effect on thrombocytopenic purpura, aplastic anemia, hemophilia, hemophilia-like disease, congenital hereditary telangiectasia hemorrhage, thrombocytopenic hemorrhage, etc.

9. Reduce blood lipids. Peanuts contain unsaturated fatty acids, so they have a lipid-lowering effect. Peanut oil can be used for cooking. Peanut shells contain lipid-lowering glycosides, which can treat hypercholesterolemia. Method: 125 grams of peanut shells, decoct in water, 1 dose per day.