Shredded cured fish with white porridge

Shredded cured fish with white porridge

Material

Cured fish

How to make hand-shredded salted fish porridge

1. Cut the dried fish into large pieces, rinse, and steam for 15 to 18 minutes.

Tips

The most original and delicious way to eat it is by hand after taking it out of the pot.

My husband and I both wanted to eat porridge in the evening, so we cooked some white porridge, added some steamed wax fish, and fried some green vegetables. It was really simple and delicious. Have you eaten the wax fish at home?

Please note that you should eat less smoked and cured food when drinking during the Chinese New Year, and people with poor stomachs should not eat too much. (It is a bit busy at the end of the year, so the dishes served are very simple and the updates will be slower. Please see you, dear friends.

We can use the refrigerator to marinate in the summer. Cover the fish pieces with seasonings with plastic wrap and put them in the refrigerator. They can be taken out and dried in three to four days. Be sure to choose good weather to dry them and reduce the drying time. Sunny and windy weather is best. Drying in winter usually takes a month, but in summer, the water evaporates quickly, so two or three days is usually enough in good weather. In principle, don't dry them too dry. Just hold the fish pieces with your hands so that they don't droop. You can store them in the refrigerator or freezer.

Summer porridge slimming meal 3 days to lose 6 pounds

If you have an urgent need to lose weight, then try the 3-day white porridge slimming meal. As long as you follow it seriously, you can lose 6 pounds in just 3 days. However, even if you are ecstatic about losing 6 pounds, you must adopt a safer and more nutritious slimming diet after the date. This weight loss diet can only be used 1 to 2 times a month, and long-term use will cause malnutrition.

Summer porridge slimming meal

Life Tips

Day 1:

Breakfast: white porridge, a steamed bun

Lunch: White porridge, a boiled egg

Dinner: white porridge, a dish of stir-fried vegetables

the next day:

Breakfast: white porridge, a sesame bun

Lunch: White porridge, a boiled egg

Dinner: white porridge, a dish of stir-fried vegetables

Day 3:

Breakfast: white porridge, five crackers

Lunch: White porridge, a raisin bread

Dinner: white porridge, a dish of stir-fried vegetables