How to make sour jujube and cypress kernel porridge

The method of making sour jujube and cypress kernel porridge is actually very simple. Let me give you a detailed introduction below. I hope you like it.

40 grams of Chinese jujube kernel, 30 grams of cypress kernel, and 100 grams of polished rice.

How to make sour jujube and cypress kernel porridge

First, crush the sour jujube seeds (raw or cooked) and cypress seeds, and boil them to extract the juice. Then wash the polished rice and put it into the pot, add appropriate amount of water to cook porridge. When the rice is half-cooked, add the sour jujube seed juice and cook it into porridge.

introduce:

Serve with meals. Nourish the liver, calm the mind, soothe the nerves, and stop sweating. Suitable for drinking alcohol to damage the yin, excessive heart fire, insomnia, palpitations, spontaneous sweating, etc. Jujube is a primitive wild variety. It can be transformed into various jujubes with different shapes through grafting, and it can also become jujubes with various tastes and shapes through the evolution of its own genome for thousands of years. We know that the types of sour jujube are roughly divided into: apple-shaped, duck egg-shaped, and another type between these two. If divided by the taste of sour jujube, it can be divided into three types; one is sweet and sour, the other is sour, and there is a taste that is not very palatable, slightly sour and not sweet. In addition, we can also divide it by the size of the sour jujube kernel; one is a small kernel and thick meat, and the other is a large kernel and thin meat. Among the primitive jujube varieties, there is a type of early-maturing variety between sour jujube and jujube. Now, this variety is rare, and its maturity period is often earlier than any other type of jujube, about one month earlier. This kind of jujube not only has a small kernel and thick meat, but also tastes crisp, sweet, slightly sour and delicious, and looks similar to an apple. As for some species of sour jujube, they are in a stage of gradual decline and endangerment. The main reason is that people do not protect species in nature properly, and the extinction of species is increasing rapidly with the continuous expansion of modern rural urbanization. The garden management departments of local governments at all levels lack a scientific certification attitude towards local endemic species. Gardening and greening should not only introduce species from other regions, but also consider protecting original local species.