The effects and functions of dried carambola and the benefits of eating dried carambola

Star fruit has a very high nutritional value and tastes very refreshing. Many people also like to dry the leftover star fruit and make it into dried star fruit. The finished dried star fruit can be eaten as a snack. Eating some dried star fruit while working or studying can improve your skills. The effect of dried star fruit is very great, and there are many benefits to eating dried star fruit.

The efficacy and function of dried carambola

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Clears dryness and moistens the intestines

The function of dried carambolas is to clear away dryness and moisten the intestines. It can clear away the dryness and heat in the body and can also moisten the intestines. This is because the fiber and acid contained in dried carambolas can clear away heat. People with defecation problems can choose dried carambolas as snacks. Eating more dried carambolas every day is conducive to defecation.

Clearing away heat

Due to weather or diet, some people will accumulate a lot of heat in their bodies. This heat accumulates in the stomach and lungs, which may cause coughing, phlegm and less food. Dried carambolas have the effect of clearing the heat in the stomach and lungs. People with excessive heat in their bodies can eat more dried carambolas, which can help clear the heat in the body and restore health.

The benefits of eating dried carambola

Lowers blood lipids

Dried carambolas can prevent the body from absorbing fat, which can reduce blood lipids and cholesterol in the body and prevent high blood pressure and arteriosclerosis. Therefore, people with high blood lipids and high cholesterol can eat more dried carambolas to help control blood lipids and cholesterol. At the same time, dried carambolas also have a protective effect on the liver and can reduce blood sugar levels.

Improve digestion

Dried carambolas contain a lot of nutrients such as sucrose, oxalic acid, fructose and citric acid, which can help digestion. For people with poor digestion, eating dried carambolas can help digestion. At the same time, dried carambolas can also help remove heat and alcohol toxins from the body, relieve fatigue and make you feel refreshed.

Source: Encyclopedia of Fruit and Vegetable Knowledge. If you think this article is good, please share it!