How can we live without eating shimeji mushrooms? Today I will teach you how to grow shimeji mushrooms. I hope it will be helpful to you. Since the 1970s, shimeji mushrooms have become popular in the Japanese market and were later introduced to my country. From 1986 to 1990, small-scale cultivation was carried out in Shandong, Henan, Hebei, Shanxi and other provinces in my country, and the products were exported to Japan in the form of fresh or salted mushrooms. The efficacy and effects of shimeji mushrooms1. Improve the body's immunity The active ingredients of white jade mushroom can enhance the function of T lymphocytes, thereby improving the body's immunity against various diseases; 2. Analgesia and sedation A Brazilian study found that a substance extracted from white jade mushroom has analgesic and sedative effects, and it is said that its analgesic effect can replace m; 3. Relieve cough and reduce phlegm Animal experiments have shown that the extract of Pleurotus eryngii has a significant antitussive and sputum-thinning effect. 4. Detoxification White jade mushroom contains crude fiber, semi-crude fiber and lignin which are difficult for human body to digest. It can maintain water balance in intestines and absorb the remaining cholesterol and sugar and excrete them out of body. It is very beneficial to prevent constipation, intestinal cancer, arteriosclerosis, diabetes, etc. 5. Lowers Blood Pressure White jade mushroom has a significant effect on lowering blood pressure. How to make shimeji mushroomsStir-fried pork with mushrooms 1. Wash the lean meat and cut it into shreds, add a little dry starch, mix well and marinate for 10 minutes, then pour in a little oil, mix well and set aside; 2. Cut off the roots of the shimeji mushrooms, wash and drain; wash and cut the chili peppers into rings, cut the ginger into strips, peel and slice the garlic; 3. Blanch the enoki mushrooms in boiling water, remove and drain for later use; 4. Heat the pan with oil, add the lean pork shreds, stir-fry until they change color, then scoop out and set aside; 5. Add a little oil to the pan, add shredded ginger, garlic slices, and chili sauce, stir-fry until fragrant, then add the chili rings and stir-fry for a few times; 6. Add the previously fried pork strips and blanched enoki mushrooms, add appropriate amount of salt, oyster sauce, a little sugar, and stir fry evenly; 7. Pour in water starch, add soy sauce and chopped green onion, stir well; Stir-fried Shimeji Mushrooms with Three Peppers 1) Wash and blanch the shimeji mushrooms. 2) Wash the bell peppers and green onions, and cut into pieces. 3) Add oil to the pan, add chopped green onion when the oil is hot, then add enoki mushrooms and stir-fry for a few times. 4) Add the chopped bell peppers, stir-fry again, then add light soy sauce and salt, and finally add a thin starch before serving. |
<<: The efficacy and function of Zangling Mushroom. The steps of making Zangling Mushroom.
>>: The efficacy and function of hazel mushrooms Hazel mushroom cooking steps tutorial
I don’t know if you have heard of date palm seeds...
Today I will tell you a few ways to make fish-fla...
Everyone must have eaten pork. It is one of the m...
Many people choose to plant African violets and p...
Hawthorn powder is a red powdery substance. It is...
Many times when children are disobedient, people ...
In life, many women who love beauty like to drink...
Do you know what are the effects and functions of...
Dracaena is a plant with medicinal value. Dracaen...
Purple onion is very common in life. People also ...
The calories in nectarines, will eating nectarine...
Beet, also known as beetroot, is a root vegetable...
Rice cake is a traditional food, and rice cake so...
Jujube juice is a special drink made from fresh j...
Jackfruit is a nutritious fruit. How to eat jackf...