The role and efficacy of mulberry fruit

As the name suggests, mulberry fruit is the fruit of the mulberry tree. It is a common fruit with purple-red color and sweet and sour taste. It is available in large quantities every summer. It can relieve fatigue, replenish blood and delay aging. It has many functions and effects. If you want to know more, you can go and see with the editor.

Medicinal value

Mulberry fruit is not only delicious and nutritious, but also has excellent health benefits. Eating mulberry fruit regularly can replenish blood and nourish the skin, making people's skin rosy and smooth. In addition, it can blacken hair, nourish the kidneys and delay aging. In addition to these effects, mulberry fruit can also protect the eyes and prevent neurasthenia, coronary heart disease, hypertension and other common diseases.

Efficacy and function

1. Lubricate the intestines and promote bowel movements

Moisturizing the intestines and relieving constipation is an important function of mulberry fruit. People can use mulberry fruit to treat dry intestines and constipation. The best way to use it is to put 50 grams of mulberry fruit, 15 grams each of Cistanche deserticola and black sesame, and 10 grams of Citrus aurantium together, add water and boil them before taking. Take it once a day for three to five consecutive days and it will be effective.

2. Tonify the body and stop sweating

Mulberry fruit can be used as medicine, and it has the important effect of replenishing deficiency and stopping sweating. When people usually have adverse symptoms such as spontaneous sweating or night sweats due to physical weakness, they can boil mulberry fruit and Schisandra chinensis together in water and drink it, which can replenish qi, relieve weakness, and quickly improve people's sweating symptoms.

3. Treat anemia

Blood tonic is the main effect of mulberry fruit. People usually eat it to prevent anemia, and mulberry fruit can also be used to treat anemia. When treating, 60 grams of fresh mulberry fruit, 30 grams of longan pulp, and then add appropriate amount of water to stew and take it twice a day. After taking it for a period of time, the symptoms of anemia can be significantly alleviated. In addition, it can also treat gray hair and hair loss caused by yin deficiency and blood heat in humans. It can be used together with Chinese medicinal materials such as safflower and lithospermum.