What should you pay attention to when eating tomatoes?

What should you pay attention to when eating tomatoes?

Tomatoes are both a fruit and a nutritious vegetable. They can be eaten fresh or fried. They provide the human body with a variety of beneficial nutrients. However, although tomatoes are good, there are some taboos when eating them. If you are not careful, it will be harmful to your body. So what are the taboos of eating tomatoes? What should you pay attention to when eating tomatoes?

What should you pay attention to when eating tomatoes?

1. Tomatoes cannot be eaten with cucumbers

Tomatoes cannot be eaten together with cucumbers because cucumbers contain a large amount of decomposition enzymes, while tomatoes contain a large amount of vitamin C. Enzymes will decompose a large amount of vitamin C, causing a large amount of nutrients in tomatoes to be lost, and people will not be able to absorb the proper nutrients after eating them.

2. Tomatoes should not be eaten on an empty stomach

Usually, many people like to eat tomatoes as fruits, especially when they feel hungry, they will wash a tomato and eat it. In fact, this is not right at all, because tomatoes are not suitable for people to eat on an empty stomach, otherwise the acidic components it contains will react with stomach acid to produce some indigestible lumps, which will make people feel bloating and pain in the stomach.

3. Unripe tomatoes should not be eaten

When eating tomatoes, we must pay attention to eating ripe tomatoes. Unripe and green tomatoes should not be eaten because unripe tomatoes contain some solanine glycosides, also known as solanine, which is a toxic substance. After entering the mouth, it will make people feel bitter. If it enters the human body in excess, it will cause obvious poisoning reactions.

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