Strawberry is a particularly delicious fruit. A small strawberry looks particularly cute and delicious. Now let us learn about the effects and functions of strawberry. The efficacy and function of strawberry fruit1. Nutritional value of strawberry: The appearance of strawberry is particularly delicious, red and tender. Strawberry also contains a lot of pulp, no core, and can be used to cough up phlegm. The whole strawberry fruit can be eaten. It has a lot of juice and a fruity aroma. Strawberry contains a lot of vitamin C, vitamin A and other substances.2. The effect of strawberry fruit The vitamin C in strawberry fruit is very helpful for digestion. At the same time, strawberry fruit can also help consolidate the gums, have a fresh breath, and moisturize the throat. Strawberry fruit also has a good effect on improving eyesight and nourishing the liver. Strawberry fruit is good for the gastrointestinal tract. Strawberry fruit also has a good tonic effect. Strawberry fruit can prevent scurvy very well, and can also prevent and treat arteriosclerosis very well. Strawberry fruit is also good for coronary heart disease. Strawberries contain a lot of tannic acid, which can absorb some carcinogens very well. At the same time, strawberry fruit also contains aspartic acid, which can remove heavy metal ions from the body very well. If you encounter food accumulation and bloating, you will have a poor appetite at this time. At this time, just eat 60g of strawberries three times a day during meals to restore your appetite. Strawberry fruit is good for bleeding gums and mouth sores. If you have less urine and the color is yellow, you can also drink strawberry juice. It is good for dry cough without sputum or dry cough due to irritability and heat, and sore throat. |
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