How to eat fresh ginkgo nuts

Ginkgo nuts are the fruits of the ginkgo tree. Generally, they mature around October every year. In some areas, fresh ginkgo nuts are also called white nuts. This kind of ginkgo nut is composed of three parts: peel, core and flesh. It is a fruit with excellent medicinal effects. People have many health benefits after eating it. However, many people don’t know how to eat fresh ginkgo nuts. Now let me tell you the specific answer.

How to eat fresh ginkgo nuts

1. Boil fresh ginkgo nuts with skin in water, take out the pulp and stir-fry it in a pan before eating. You can also stew fresh ginkgo nuts with beef, mutton and other meats. The most famous ones are stewed chicken with ginkgo nuts and mutton with ginkgo nuts.

2. Fresh ginkgo nuts can also be eaten after being roasted. You can pick fresh ginkgo nuts, bake them with the skin on by the fire, remove the skin after they are roasted, and remove the bitter buds before eating them slowly. This method of eating can remove the toxicity of ginkgo nuts and is the safest way to eat them.

3. Fresh ginkgo nuts can also be used to make tea. Wash the fresh ginkgo nuts and brew them with boiling water as you would normal tea. It is best to eat the flesh of the ginkgo nuts before drinking.

4. Fresh ginkgo nuts can also be used as ingredients for various desserts, such as ginkgo mooncakes, ginkgo shortbread, etc. It will not only make the desserts more glutinous and fragrant, but also greatly improve their edible value.

Precautions for eating fresh ginkgo nuts

1. Fresh ginkgo nuts are poisonous fruits and people should not eat them in large quantities. Excessive consumption will cause symptoms of poisoning. In addition, ginkgo nuts should be cooked to reduce the body's absorption of toxins.

2. Ginkgo nuts cannot be taken together with anticoagulant drugs and aspirin, otherwise it will endanger human life.