Red beans and mung beans are the most common legumes in life. There are many ways to eat them. Cooking them together is a common way to eat red beans and mung beans. Red bean and mung bean porridge cooked with red beans and mung beans is rich in nutrition and has an attractive taste. It can also detoxify and remove dampness, and has many benefits to the human body. The following is a detailed introduction to the method of making red bean and mung bean porridge. Friends who like to drink porridge can learn from it. How to make red bean and mung bean porridgeIngredients for cooking red bean and mung bean porridge When cooking red bean and mung bean porridge, in addition to preparing appropriate amounts of red beans and mung beans, you also need to prepare appropriate amounts of coix seed, rice, japonica rice, as well as sweet potatoes and lentils. Specific steps for cooking red bean and mung bean porridge 1. Wash the prepared red beans and mung beans and soak them in clean water for two to three hours. Take them out and set aside. 2. Wash the coix seeds, sweet potatoes and lentils and soak them for about an hour. Rinse the other rice ingredients with clean water and set aside. 3. Put an appropriate amount of clean water into the rice cooker, put the soaked red beans, mung beans, coix seeds and other ingredients into the pot, then put the washed rice in, then turn on the power and let the rice cooker start working. 4. After the pot boils, open the lid a little, otherwise the porridge will overflow. Continue to cook it after it boils. It will take about an hour for the porridge in the pot to become soft and sticky. At this time, you can cut off the power supply. 5. After cutting off the power supply, let the porridge simmer in the pot for another ten minutes, then take it out and put it in a bowl. This will make it taste better. If you like desserts, you can also add an appropriate amount of rock sugar when cooking the red bean and mung bean porridge together. |
<<: What are the benefits of drinking millet and mung bean porridge regularly?
>>: How to make noodles with glutinous rice cakes
If you want a beautiful face and a slim figure, i...
I believe many of my friends have heard about the...
Yellow-heart kiwifruit is an important member of ...
What is the website of the University of Massachus...
Rice water is very common in our daily life. It i...
In modern society, diabetes is becoming more and ...
What is ALDI? ALDI is the largest supermarket chai...
Dried radish is a favorite pickle for many people...
I often hear old people talking about the poor da...
Nut spinach is a common dish in many restaurants....
Tulips have unique flower shapes, large flowers, ...
Romaine lettuce is a type of lettuce, but it look...
I can eat spicy food, so I often make some spicy ...
What is the website of the University of Lincoln i...
Everyone must be very familiar with green onions....