What are the functions and uses of rice water?

Rice water is very common in our daily life. It is the water left after we wash rice. This substance has many uses in life. It can be used to water flowers, wash clothes, and remove the fishy smell of certain ingredients. In addition, rice water also has many health benefits. Today I will take you to understand the specific effects and functions of rice water.

The efficacy and function of rice water

1. Rice water can nourish the spleen and stomach

Rice water contains various nutrients such as protein, starch, and minerals. Of course, it can be used to wash your face and moisturize your skin, but it can also be drunk directly after boiling. The boiled rice water has a good protective effect on the human gastric mucosa, and can eliminate and timely regulate gastrointestinal function, relieve indigestion, and has an obvious regulating effect on the human spleen and stomach.

2. Rice water can whiten and nourish the skin

Whitening and nourishing the skin is also one of the important functions of rice water. Rice water contains rich cereal substances, which are essential nutrients for the normal metabolism of human skin. Usually people put rice water in a clean basin and let it settle. The upper layer of clear water can be used directly to wash the face. Use it 1 to 2 times a day. Persistent use can make people's skin white, tender and smooth.

3. Rice water can nourish hair

Rice water contains many vitamins that are beneficial to the human body, especially vitamin B, which can be directly absorbed and utilized by human hair. It can promote the production of melanin by hair pigment cells, which can make people's hair darker. The other nutrients it contains can also be used by human hair to nourish hair and prevent it from becoming dry and withered. Washing your hair regularly with rice water can make people's hair soft, smooth and shiny.