What should you pay attention to when eating yuba?

Yuba is a soy product. It is mostly long and wrinkled, with a light bean fragrance. It can be made into a cold dish or fried. It can provide the human body with a large amount of vitamin B, protein, calcium, iron and other trace elements. However, although yuba is good, there are some things to pay attention to when eating it, otherwise it will play an undesirable role. So what should you pay attention to when eating yuba?

What should you pay attention to when eating yuba?

1. Patients with nephritis cannot eat yuba

Although bean curd sticks are good, they are not suitable for everyone. People who suffer from nephritis and renal insufficiency should not eat bean curd sticks, because some substances in bean curd sticks will increase the amount of non-protein ammonia in the human blood after entering the human body, directly affecting the human kidneys, easily aggravating the symptoms of nephritis, and being detrimental to the recovery of the disease.

2. Gout patients should not eat yuba

People with gout or diabetes are not suitable to eat yuba, as it will increase the amount of uric acid in the body and aggravate the symptoms of gout. In addition, yuba also contains some natural sugars, which will aggravate the symptoms of high blood sugar and is not conducive to the control of diabetes.

3. Soak yuba in warm water before eating

The bean curd sheets sold on the market are all dry products. They need to be soaked in advance when eaten. However, soaking them in cold water will take a long time, and soaking them in hot water will cause the outside to be rotten and the inside to be hard. Therefore, it is recommended that you use warm water when soaking bean curd sheets, so that the bean curd sheets can be soaked quickly and softened without being rotten.