The nutritional value and efficacy of onions The medicinal value of onions

Although onion is a kind of condiment, it has many functions and effects that we are not familiar with. The health care effect of onion is very wide, and many good health methods in the family can be achieved through onion . It is absolutely necessary to prepare some onions in the family . Here are some very practical functions and effects of onion .

Nutritional value and benefits of onions

1. The sweating effect of onion

The most basic effect of onions is sweating. In daily life, if we are caught in the rain or catch a cold, the most common method is to drink ginger tea. Ginger tea can instantly replenish heat for our body and help us sweat in a very short time, thereby achieving the effect of dispelling cold and dampness.

2. The efficacy of onion in treating headaches

Onions have a good effect in relieving headaches. This method of onions is very useful and the effect is very fast. When our head starts to hurt, use ginger hot water to rub your hands or wipe your whole body, so that your headache symptoms will gradually ease. The effect is very good, and sometimes you can completely get rid of the headache.

3. The detoxification effect of onion

This effect of onion may not be known to everyone, and the chance of daily use is not high. However, onion is very useful for detoxification. Once we are not worried about ingesting poisonous food, when we have problems such as nausea, we can chew onions urgently to relieve symptoms.