The nutritional value of snails and the benefits of eating snails

Snails are a kind of nutritious aquatic food. People often eat them, especially in summer. Drinking beer and eating snails is a favorite thing for many people. But do you know the nutritional value of snails? Do you know the benefits of eating snails? If you don't know, let's learn about it with the editor.

The nutritional value of snails and the benefits of eating snails

1. Nutritional value of snails

Snails are a food ingredient with high nutritional value. They contain a variety of nutrients such as protein, water, fat, and carbohydrates. In addition, calcium, phosphorus, iron, thiamine, riboflavin and other trace ingredients are also the most important in snails. People can quickly absorb these nutrients after eating them, which can promote normal metabolism of the body and improve the body's health level.

2. Snails can quench thirst

Eating snails can relieve thirst to a certain extent, and it can also be used as a therapeutic ingredient. To treat thirst, you can soak an appropriate amount of snails in clean water overnight, then take them out and boil the water with the snails, and drink it directly after cooking.

3. Snails can promote diuresis and reduce swelling

Eating snails on a regular basis can also play an important role in promoting diuresis and reducing swelling. It can also relieve jaundice and stranguria in humans. Snails can be fried or boiled. In addition, fresh snail meat can be mashed and mixed with salt, and applied directly to people's navels, which can also relieve diarrhea and dysentery.