Ingredients and method of shrimp and winter melon soup

Have you ever eaten dried shrimp and winter melon soup? It is very delicious and suitable for women to eat. It can make your skin good. Here is a detailed introduction on how to make this dish at home:

Recipe Ingredients

300 grams of winter melon, 50 grams of shrimp, and 3 grams of sesame oil.

Preparation method

1. Peel the winter melon, wash it and cut it into small pieces; 2. Add water to the pot, put in shrimps and winter melon and cook until the winter melon is well-cooked, add salt, MSG and drizzle with sesame oil.

Target Group

Suitable for children aged 3-6 years old.

Health Tips

Winter melon is rich in nutrients, containing a variety of vitamins and essential trace elements for the human body, which can regulate the body's metabolic balance. Winter melon is cold in nature, can nourish the stomach and produce body fluids, clear and reduce stomach fire, reduce food intake, and promote the conversion of starch and sugar in the body into heat energy instead of fat. Therefore, winter melon is an ideal vegetable for obese people. At the same time, winter melon has anti-aging effects. Long-term consumption can keep the skin white, smooth, and healthy.