How to eat aloe vera? Tips on eating aloe vera

When it comes to the plant aloe vera, most people will associate it with beauty. In daily life, people often make it into facial masks, which can have many effects such as anti-inflammatory, freckle removal, and scar removal. In fact, what everyone does not know is that the plant aloe vera is also a kind of vegetable. It is an edible green vegetable. Today, the editor will tell you how to eat aloe vera!

How to eat aloe vera

Aloe Vera Vegetable Soup

1. Ingredients: two fresh aloe vera leaves, 100 grams of spinach, one carrot, 50 grams of cauliflower, 30 grams of cabbage, 10 grams of mushrooms, and a cup of chicken soup.

2. Cut the aloe leaves into slices and blanch them in boiling water for later use. Wash the spinach, soak the mushrooms, and cut the cabbage and carrots into slices.

3. Pour the chicken soup into the pot and heat it to a boil, then add all the ingredients, turn the heat to medium or low, and simmer for about half an hour.

4. Add a small amount of salt, sesame oil and MSG to the stewed soup for seasoning, and then you can eat it directly.

Aloe Vera Salad

1. Ingredients: 100 grams of fresh aloe vera, 100 grams of jellyfish, 150 grams of cucumber, and appropriate amounts of sesame oil, vinegar and salt.

2. Soak the jellyfish in clean water and wash it several times to remove the salt. Cut the aloe vera into slices and blanch them in boiling water for two minutes to remove its bitterness. Then cut the cucumber into slices similar to the aloe vera.

3. Put the processed ingredients in a bowl, add the prepared seasonings for seasoning, and finally sprinkle with sesame oil before serving.